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No Surprises Needed TSA and travel rules every traveler with prescriptions needs to know before flying! Traveling with medications shouldn’t feel like a gamble, yet so many people run into problems at the airport. Confusing rules, outdated advice, and overlooked…
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From Chicago’s West Side to the classroom, pulpit, and children’s bookshelves, educator and author Darnell Weathersby is on a mission to mentor the next generation, redefine leadership, and prove that anyone can lead—one person at a time. For more than…
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You are checking your mate’s cell phone… You break into their Facebook account… You check the house phone to see who has called looking for something… You smell your mate’s clothing for abnormal fragrances. You break into their email accounts……
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The Forgotten Vision of “Black Moses” In Black Moses: A Saga of Ambition and the Fight for a Black State, Caleb Gayle uncovers a buried history of determination, betrayal, and unfinished dreams. At its heart stands Edward McCabe, a…
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As August winds down, the transition from summer’s relaxed freedom to the structure of school can feel overwhelming for both children and parents. While new backpacks and school supplies are important, getting your child mentally and emotionally ready is just…
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Why “good” hydration isn’t always enough for people on medications. What really keeps you safe? Hello Health Champions, Recently, a patient came for her usual medication refill. She told me, looking tired, “Dr. Lee, I drank extra Gatorade before my…
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When time is short but cravings for something fresh and satisfying strike, stir fry is the ultimate solution. Originating in Chinese cuisine, this high-heat cooking method delivers vibrant, crisp-tender vegetables and savory protein in minutes — all coated in a…
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Therefore let anyone who thinks that he stands take heed lest he fall. I Corinthians 10:12 (ESV) Having confidence is not necessarily a bad thing, but when confidence is rooted in self-reliance in your abilities and resources you then have…
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After nearly six years in the making, the award-winning Urban Inspirational Gospel band Sensere proudly announces the release of their fourth studio album, Fred Hammond Presents: Sensere The Soul of Future Worship Vol. 2. Arrived in early August on all digital platforms via…
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Graphic Souce:The Annapurna Express Redrawing the Political Map In the summer of 2025, a political clash erupted in Texas as Republicans accelerated efforts to redraw the state’s congressional districts—a move designed to secure GOP dominance ahead of the 2026 midterms.…
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