man on bench

Ask Dr. Lee: The Summer Mistake Smart Patients Make (And How to Fix It)

Daily Digest

Why “good” hydration isn’t always enough for people on medications. What really keeps you safe? Hello Health Champions, Recently, a patient came for her usual medication refill. She told me,…

Read More
healthy-chicken-stir-fry

Dish It Up! with Jason Carter: Quick & Flavorful: The Perfect Weeknight Stir-Fry

Daily Digest

When time is short but cravings for something fresh and satisfying strike, stir fry is the ultimate solution. Originating in Chinese cuisine, this high-heat cooking method delivers vibrant, crisp-tender vegetables…

Read More
black man black tee

Devotional: Check Yourself by Shad Comeaux

Daily Digest

Therefore let anyone who thinks that he stands take heed lest he fall.  I Corinthians 10:12 (ESV) Having confidence is not necessarily a bad thing, but when confidence is rooted…

Read More
sensere vol 2

SENSERE Drops Highly Anticipated Fourth Album

Daily Digest

After nearly six years in the making, the award-winning Urban Inspirational Gospel band Sensere proudly announces the release of their fourth studio album, Fred Hammond Presents: Sensere The Soul of Future Worship Vol.…

Read More