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Hello Health Champions, Yesterday, a patient brought me her insulin pen after it sat in her car for three hours in 95-degree heat. The $300 medication was ruined, and her insurance wouldn’t cover a replacement for 25 days. She looked…
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To eat healthy on a budget, focus on planning, smart shopping, and cooking strategies that maximize nutrition without overspending. Key Strategies to use: Plan your meals weekly and make a grocery list. Sticking to a plan limits impulse buys and food…
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Last year in Massachusetts, after finding lumps in her breast, Jessica Chen went to Lowell General Hospital-Saints Campus, part of Tufts Medicine, for a mammogram and sonogram. Before the screenings, she asked the hospital for the estimated patient responsibility for the…
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“The struggle over the Black mind has been a defining feature of each generation’s fight.” — Karida L. Brown The Battle for the Black Mind” by Karida L. Brownis a powerful, deeply researched exploration of the ongoing struggle for Black…
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Pastor Mike Jr.’s latest EP, “God Showing Out,” is a dynamic blend of uplifting gospel anthems and reflective lyrics that showcase his signature mix of faith, vulnerability, and energy. The project embodies hope and transformation, grounded in his belief that God’s blessings…
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On July 1, 2025, the Trump administration abruptly paused the disbursement of $6.8 billion in federal funds designated for K-12 education programs nationwide, a move that has triggered alarm and uncertainty among school districts, educators, and policymakers. This funding freeze…
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When it comes to health care in America, few programs matter more than Medicaid. It’s the silent lifeline supporting over 85 million low-income families, children, seniors, and people with disabilities. But now, it’s under threat. Proposed federal budget cuts totaling…
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Grammy and NAACP award-nominated platinum-selling soul singer Major Johnson-Finley (known as MAJOR.) wants his listeners to know he has evolved from his Houston, Texas upbringing and Berklee College of Music training into the “hope dealer” he is today. Now married,…
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“Men seek a loving relationship and in search of the one woman that will rock his world and drive him crazy.” I’ve been saying this for years. Don’t believe this theory about men being this commitment phobia creature that’s after…
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4X GRAMMY® Award-winning artist, author, actor and activist Lecrae blends his distinctive sound with West Coast flair on his latest single, “On Time,” featuring Bay Area’s Miles Minnick. Over a bouncy instrumental, Christian Rap’s newest duo keep the momentum going following the success of March’s…
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